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Jain University News

Workshop on Self Defense – “Paritraana” 2019

A workshop on Self Defense “Paritraana” was organized at School of Engineering and Technology on 6 October 2018 by Wakayama Karate-do India.

Self-defense, especially for women, is of great importance in the country like India where the cases of gender violence are on the rise, out of which many go unreported. To overcome this problem women should become vigilant and totally aware of the surroundings.

The main objective of the workshop was to train the students so that they are aware of the strategies to be adopted under different adverse circumstances. In this connection, some quick tips and tricks for self-defense were given by the Rock solid team

  • Pretend to be submissive at first and fight back when the attacker is off guard.
  • Stay fit to run fast.
  • Keep a check while walking on the road and avoid high heeled footwear.
  • Say out “STOP” in a loud and aggressive voice.