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Physical Education Matters - Physical education builds strength, improves health, and teaches values beyond just fitness.
Boosts Health - Regular exercise in schools reduces obesity, strengthens immunity, and promotes long-term wellness.
Sharpens the Mind - Physical activity improves focus, memory, and academic performance in students.
Teaches Discipline - Sports encourage responsibility, self-control, and commitment valuable life skills for success.
Builds Teamwork - Group games develop cooperation, communication, and problem-solving among peers.
Stress Relief - Physical activity reduces anxiety and builds emotional balance in growing students.
Lifelong Fitness - Physical education creates healthy habits that last a lifetime beyond the classroom.